Healing Through Art

An art journal for self-care and exploration tailored for bipolar black women’s journeys.

Empowerment Through Creativity
A close-up image of a vintage typewriter with a single sheet of paper inserted, displaying the words 'PARENTAL SELF-CARE' in bold letters. The typewriter has a classic design with visible keys and a dark green body.
A close-up image of a vintage typewriter with a single sheet of paper inserted, displaying the words 'PARENTAL SELF-CARE' in bold letters. The typewriter has a classic design with visible keys and a dark green body.

Discover your voice and heal through creative expression in a supportive environment.

A hand holding a journal with a plain cover surrounded by a field of white daisies with yellow centers. The hand is resting among vibrant green foliage, suggesting a peaceful outdoor setting.
A hand holding a journal with a plain cover surrounded by a field of white daisies with yellow centers. The hand is resting among vibrant green foliage, suggesting a peaceful outdoor setting.
A wooden-framed board with horizontal grooves holds red letters spelling out 'SELFCARE IS THE BEST CARE' against a light pink background. The board is placed against a cream-colored wall with a soft pink cloth underneath.
A wooden-framed board with horizontal grooves holds red letters spelling out 'SELFCARE IS THE BEST CARE' against a light pink background. The board is placed against a cream-colored wall with a soft pink cloth underneath.
Nurturing Self-Discovery

Engage in reflective practices that promote understanding and acceptance of your unique journey.

Join a community of support and creativity to enhance your healing process.

Supportive Community Space
woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

This journal has transformed my understanding of my journey and provided a safe space for healing.

Jasmine Lee

An open notebook with a red border is placed on a dark surface. On the left page, green leaves are arranged neatly. The right page features a minimalist line drawing of a face and hands in red ink, accompanied by handwritten red text.
An open notebook with a red border is placed on a dark surface. On the left page, green leaves are arranged neatly. The right page features a minimalist line drawing of a face and hands in red ink, accompanied by handwritten red text.

Psyched has been a lifeline, helping me express my feelings and connect with my true self.

Tasha Brown

A journal with a simple design of a white branch and leaves on a brown cover rests on a table. Next to it, a box of stationery supplies, including tape and colored circles, is visible. A pen is tucked into the journal, which sits on top of a closed burgundy folder.
A journal with a simple design of a white branch and leaves on a brown cover rests on a table. Next to it, a box of stationery supplies, including tape and colored circles, is visible. A pen is tucked into the journal, which sits on top of a closed burgundy folder.
★★★★★
★★★★★